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Hoopes' House


Texas Mutual


ON KLRN NOW

7:30 am
MOLLY OF DENALI
PICKING CLOUDBERRIES/PUZZLED

8:00 am
CURIOUS GEORGE
MONKEY UNDERGROUND/CAT MOTHER

8:30 am
LET'S GO LUNA!
WHERE'S LUNA?/PULLING STRINGS

9:00 am
DANIEL TIGER'S NEIGHBORHOOD
PRINCE WEDNESDAY'S HAPPY BIRTHDAY/DANIEL'S HAPPY S

 

KLRN Schedules:

 
 

Programming > View Programs

Series: SIT AND BE FIT
SIT AND BE FIT is a popular exercise series designed to make exercise fun, easy and safe for people of all ages. Programs focus on therapeutic exercises that make everyday activities easier to perform; including core strengthening, balance work, stretching and relaxation. Host, Mary Ann Wilson, RN designs programs with physical therapists, using creative choreography and a diverse selection of music. Her warmth and encouragement effectively reaches out to people of all fitness levels and ages. She is especially loved by older adult viewers, children, and those managing chronic conditions and physical limitations.
Length:  between 23-29 min.
Link:  http://www.sitandbefit.org

 
Date Time Episode Channel Length Other Info
6/2/2020 11:00 AM TONE AND STRETCH
[#1709]
KLRN 9.1 HD 28 min. CC
6/3/2020 11:00 AM BALANCE YOUR BODY
[#1710]
KLRN 9.1 HD 28 min. CC
6/4/2020 11:00 AM MUSCLE ISOLATIONS
[#1801]
KLRN 9.1 HD 28 min. CC
6/5/2020 11:00 AM GROW STRONG EFFORTLESSLY
[#1802]
KLRN 9.1 HD 28 min. CC
6/8/2020 11:00 AM HEAD TO TOE - TONE, STRETCH & STRENGTHEN
[#1803]
KLRN 9.1 HD 28 min. CC
6/10/2020 11:00 AM PULSE, PRESS, PULL-UP
[#1804]
KLRN 9.1 HD 28 min. CC
6/11/2020 11:00 AM WARM UP, CIRCULATE, STRENGTHEN & STRETCH
[#1805]
KLRN 9.1 HD 28 min. CC
6/12/2020 11:00 AM FUNCTIONAL FEEL-GOOD EXERCISES
[#1806]
KLRN 9.1 HD 28 min. CC
6/15/2020 11:00 AM BREATHING, POSTURE AND BALANCE
[#1807]
KLRN 9.1 HD 28 min. CC
6/16/2020 11:00 AM EXERCISE POTPOURRI
[#1808]
KLRN 9.1 HD 28 min. CC
6/17/2020 11:00 AM CORE STRENGTH AND YOGA INSPIRED EXERCISES
[#1809]
KLRN 9.1 HD 28 min. CC
6/18/2020 11:00 AM SIT AND BE FIT - 1810
[#1810]
KLRN 9.1 HD 28 min. CC
6/19/2020 11:00 AM SIT AND BE FIT - 1001
[#1001]
KLRN 9.1 HD 27 min. CC
6/22/2020 11:00 AM SIT AND BE FIT - 1002
[#1002]
KLRN 9.1 HD 28 min. CC
6/23/2020 11:00 AM SIT AND BE FIT - 1003
[#1003]
KLRN 9.1 HD 27 min. CC
6/24/2020 11:00 AM SIT AND BE FIT - 1004
[#1004]
KLRN 9.1 HD 27 min. CC
6/25/2020 11:00 AM SIT AND BE FIT - 1005
[#1005]
KLRN 9.1 HD 27 min. CC
6/26/2020 11:00 AM SIT AND BE FIT - 1006
[#1006]
KLRN 9.1 HD 27 min. CC
6/29/2020 11:00 AM SIT AND BE FIT - 1007
[#1007]
KLRN 9.1 HD 27 min. CC
6/30/2020 11:00 AM SIT AND BE FIT - 1008
[#1008]
KLRN 9.1 HD 28 min. CC
7/1/2020 11:00 AM SIT AND BE FIT - 1009
[#1009]
KLRN 9.1 HD 27 min. CC
7/2/2020 11:00 AM SIT AND BE FIT - 1010
[#1010]
KLRN 9.1 HD 28 min. CC
7/3/2020 11:00 AM SIT AND BE FIT - 1011
[#1011]
KLRN 9.1 HD 27 min. CC
7/6/2020 11:00 AM SIT AND BE FIT - 1012
[#1012]
KLRN 9.1 HD 28 min. CC
7/7/2020 11:00 AM SIT AND BE FIT - 1013
[#1013]
KLRN 9.1 HD 27 min. CC
7/8/2020 11:00 AM SIT AND BE FIT - 1014
[#1014]
KLRN 9.1 HD 27 min. CC
7/9/2020 11:00 AM SIT AND BE FIT - 1015
[#1015]
KLRN 9.1 HD 27 min. CC
7/10/2020 11:00 AM SIT AND BE FIT - 1016
[#1016]
KLRN 9.1 HD 27 min. CC

 



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