Go to Home Page Go to PBS.org

 
Hoopes' House


Texas Mutual


ON KLRN NOW

5:30 pm
BBC WORLD NEWS TODAY
Program 246

6:00 pm
PBS NEWSHOUR
Program 13208

7:00 pm
WASHINGTON WEEK
Program 6042

7:30 pm
FIRING LINE WITH MARGARET HOOVER
Program 442

 

KLRN Schedules:

 
 

Programming > View Programs

Series: YOGA IN PRACTICE
Yoga is the art and science of aligning the mind, body and spirit to live a richer and more authentic life. It promotes increased awareness, strength and flexibility while reducing stress and anxiety.Yoga may also decrease pain related to common problems such as lower back, hip or shoulder injuries. YOGA IN PRACTICE is a new 13-part series led by master instructor Stacey Millner-Collins of Columbia, South Carolina, who first began the practice in 1994 as a way to unite a dedicated physical discipline with a spiritual one. The series is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as "courage" or "the art of slowing down," and includes basic meditation and breathing techniques, further reducing the stress and anxiety associated with modern life.
Length:  26 min.
Link:  http://www.scetv.org/yoga

 
Date Time Episode Channel Length Other Info
4/17/2021 5:30 AM BECOME AN ABLE VESSEL
[#211]
KLRN 9.4 (Create) 27 min. CC
4/19/2021 5:00 AM HONOR YOUR INNER BEAUTY
[#213]
KLRN 9.1 HD 27 min. CC
4/20/2021 5:00 AM CONNECT TO YOUR SOFTER SIDE
[#301]
KLRN 9.1 HD 27 min. CC
4/22/2021 5:00 AM SIMPLICITY, PATIENCE, COMPASSION - CHAIR YOGA
[#302]
KLRN 9.1 HD 27 min. CC
4/23/2021 5:00 AM WHAT MAKES YOU COME ALIVE?
[#303]
KLRN 9.1 HD 27 min. CC
4/23/2021 11:30 AM BREATHING INTO AWARENESS
[#101]
KLRN 9.1 HD 27 min. CC
4/24/2021 5:30 AM THE INNER FIRE OF TRANSFORMATION
[#212]
KLRN 9.4 (Create) 27 min. CC
4/26/2021 5:00 AM A MOVING MEDITATION - GRAVITY AND DIRECTION
[#304]
KLRN 9.1 HD 27 min. CC
4/27/2021 5:00 AM WITH EACH STEP I ARRIVE
[#305]
KLRN 9.1 HD 27 min. CC
4/29/2021 5:00 AM LEARNING TO TAKE A LEAP
[#306]
KLRN 9.1 HD 27 min. CC
4/30/2021 5:00 AM OPEN, STEADY, AND PATIENT
[#307]
KLRN 9.1 HD 27 min. CC
4/30/2021 11:30 AM BREATHING INTO AWARENESS
[#101]
KLRN 9.1 HD 27 min. CC
5/1/2021 5:30 AM HONOR YOUR INNER BEAUTY
[#213]
KLRN 9.4 (Create) 27 min. CC
5/3/2021 5:00 AM BECOMING YOUR BEST SELF
[#308]
KLRN 9.1 HD 27 min. CC
5/4/2021 5:00 AM LATHER, RINSE, REPEA
[#309]
KLRN 9.1 HD 27 min. CC
5/5/2021 5:00 AM I LIKE WHO I BECOME WHEN I TRY
[#310]
KLRN 9.1 HD 27 min. CC
5/6/2021 5:00 AM PLANT A GOOD GARDEN
[#311]
KLRN 9.1 HD 27 min. CC
5/7/2021 5:00 AM FROM THE COMPLEX TO THE SIMPLE - CHAIR YOGA
[#312]
KLRN 9.1 HD 27 min. CC
5/8/2021 5:30 AM CONNECT TO YOUR SOFTER SIDE
[#301]
KLRN 9.4 (Create) 27 min. CC
5/10/2021 5:00 AM THE SWEETNESS OF LEARNING TO LET GO - RESTORATIV
[#313]
KLRN 9.1 HD 27 min. CC
5/15/2021 5:30 AM SIMPLICITY, PATIENCE, COMPASSION - CHAIR YOGA
[#302]
KLRN 9.4 (Create) 27 min. CC
5/22/2021 5:30 AM WHAT MAKES YOU COME ALIVE?
[#303]
KLRN 9.4 (Create) 27 min. CC

 



Watch full videos!
 
Click to Support KLRN

Your support helps to provide educational children's programming for our community.


Be more engaged with your KLRN
Get updates about KLRN programs and events by following us on Twitter and Facebook!

Can't get KLRN's digital channels?
Call us at 210-270-9000 during business hours or visit klrn.org/dtv for some specific steps that might help!