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Program: PLANT A GOOD GARDEN
Series:   YOGA IN PRACTICE
Length:   26 min.
Link:   http://www.scetv.org/yoga
Air Times:   7/2/2021 at 11:30 AM   [KLRN 9.1 HD]
 7/17/2021 at 5:30 AM   [KLRN 9.4 (Create)]
 7/22/2021 at 5:00 AM   [KLRN 9.1 HD]
 8/17/2021 at 5:00 AM   [KLRN 9.1 HD]
 
Program Description
It is important to put your hands in the Earth, to plant something, prune it, nourish it, watch it thrive, to create beauty. This series of seated twists, like planting a garden, reminds us to take our time and treat ourselves and one another with care, patience, and love.

 



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