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Program: BECOMING YOUR BEST SELF
Series:   YOGA IN PRACTICE
Length:   26 min.
Link:   http://www.scetv.org/yoga
Air Times:   5/20/2021 at 5:00 AM   [KLRN 9.1 HD]
 6/11/2021 at 11:30 AM   [KLRN 9.1 HD]
 6/26/2021 at 5:30 AM   [KLRN 9.4 (Create)]
 
Program Description
The practice of yoga encourages a process of refining and, therefore, becoming better at who we are. This episode involves heat and some effort with poses that engage the core, inviting us to experience our most refined and strong self.

 



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