4/15/2021 at 5:30 AM [KLRN 9.1 HD]
4/15/2021 at 11:30 AM [KLRN 9.1 HD]
4/16/2021 at 6:00 AM [KLRN 9.4 (Create)]
6/2/2021 at 5:30 AM [KLRN 9.1 HD]
6/3/2021 at 6:00 AM [KLRN 9.4 (Create)]
This advanced, body shaping workout will tone and strengthen your arms, abs, core, waist, and legs. Join Miranda Esmonde-White in the breathtaking Bermuda for this full-body standing workout that will liberate your joints and connective tissue while simultaneously strengthening your entire body.