8/26/2020 at 5:30 AM [KLRN 9.1 HD]
8/26/2020 at 11:30 AM [KLRN 9.1 HD]
9/16/2020 at 5:30 AM [KLRN 9.1 HD]
9/16/2020 at 11:30 AM [KLRN 9.1 HD]
10/16/2020 at 6:00 AM [KLRN 9.4 (Create)]
Enjoy the beautiful ocean view from Cambridge Beaches Resort & Spa in this standing & barre workout. Miranda Esmonde-White believes that you can strengthen and tone your legs without causing injuries; that's why she has created this intermediate workout designed to activate and strengthen the muscles of your legs in a safe and balanced way.