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NICK STELLINO: STORYTELLER IN THE KITCHEN
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Program: CLASSICAL STRETCH: BY ESSENTRICS - 1308
Series:   CLASSICAL STRETCH: BY ESSENTRICS
Length:   26 min.
Link:   http://www.essentrics.com
Air Times:   Sorry, no times scheduled.
 
Program Description
Your core consists of more than just your abs - it includes your back,sides, and entire midsection! Having a strong core will reduce back pain while helping you to do any physical activities efficiently and without injury. In this intermediate standing & floor workout Miranda will work your entire core.

 



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