9/10/2020 at 5:30 AM [KLRN 9.1 HD]
9/10/2020 at 11:30 AM [KLRN 9.1 HD]
10/10/2020 at 6:00 AM [KLRN 9.4 (Create)]
10/28/2020 at 6:00 AM [KLRN 9.4 (Create)]
Strengthen your core and lengthen your full-body with Miranda Esmonde-White. Filmed at the Cambridge Beaches Resort & Spa, this powerful and dynamic all-standing workout will tone your waist, activate your core, increase your connective tissue elasticity, and leave your back, abs, and spine fully stretched and strengthened.