Program: AGING BACKWARDS 3 WITH MIRANDA ESMONDE-WHITE
Length:	56 min.
Air Times:	Sorry, no times scheduled.
Program Description
Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life?In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.