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Program: INTENTION, KNOWLEDGE, AND ACTION
Series:   YOGA IN PRACTICE
Length:   26 min.
Link:   http://www.scetv.org/yoga
Air Times:   Sorry, no times scheduled.
 
Program Description
Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist,and the apex pose, Twisted Sister.

 



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