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Program 17114

 

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Program: HAMSTRING FLEXIBILITY
Series:   CLASSICAL STRETCH: BY ESSENTRICS
Length:   26 min.
Link:   http://www.essentrics.com
Air Times:   Sorry, no times scheduled.
 
Program Description
Your hamstrings are one of your largest muscles and they connect your legs to your back, this is why hamstring pain can actually cause pain in your legs, bum, and back. Strengthen and stretch your hamstrings and full body with Miranda Esmonde-White.

 



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