3/12/2019 at 5:30 AM [KLRN 9.1 HD]
4/10/2019 at 6:00 AM [KLRN 9.4 (Create)]
4/11/2019 at 5:30 AM [KLRN 9.1 HD]
4/13/2019 at 6:00 AM [KLRN 9.1 HD]
Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.