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Hoopes' House


Texas Mutual


ON KLRN NOW

2:00 am
POV
THINGS WE DARE NOT DO

3:30 am
WALK TOGETHER CHILDREN: THE 150TH ANNIVERSARY OF T
Program

4:30 am
MIDSOMER MURDERS
THE FLYING CLUB. PART 2

5:30 am
CLASSICAL STRETCH: BY ESSENTRICS
TONING THE WAIST

 

KLRN Schedules:

 
 

 

Program: NEGLECTED AREAS OF BODY
Series:   SIT AND BE FIT
Length:   26 min.
Link:   http://www.sitandbefit.org
Air Times:   10/14/2021 at 11:00 AM   [KLRN 9.1 HD]
 10/28/2021 at 11:00 AM   [KLRN 9.1 HD]
 
Program Description
This episode begins slow and easy with great music to accompany exercises for posture using a towel and band, a large ball for balance, in addition to exercises for hips, carpal tunnel and the pelvic floor.

 



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