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3:30 am
GREAT PERFORMANCES
THE CLEVELAND ORCHESTRA CENTENNIAL CELEBRATION

5:00 am
GREAT DECISIONS IN FOREIGN POLICY
THE STATE OF THE STATE DEPARTMENT

5:30 am
CLASSICAL STRETCH: BY ESSENTRICS
TONING AND SLENDERIZING

6:00 am
WILD KRATTS
BAD HAIR DAY

 

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Program: 15-MINUTE SAUTES
Series:   SARA'S WEEKNIGHT MEALS
Length:   26 min.
Link:   http://www.saramoulton.com/weeknightmeals
Air Times:   6/28/2019 at 6:30 PM   [KLRN 9.4 (Create)]
 
Program Description
Sometimes the fastest route to dinner is to saute or quick fry a piece of meat or fish. Sara shows the proper technique and then some quick, mix-and-match ways to change it up. First, Pork Saute with a choice of two sauces, then Spicy Blackened Fish with a homemade Creole rub.

 



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