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Hoopes' House


Texas Mutual


ON KLRN NOW

11:00 pm
HILLARY
LOUISE

12:00 am
VISIONKEEPERS
PROGRAMMING A SMARTER CITY

12:30 am
BREAKING BIG
JASON ALDEAN

1:00 am
POLDARK SEASON 2 ON MASTERPIECE
EPISODE 5

 

KLRN Schedules:

 
 

 

Program: QUAD FLEXIBILITY
Series:   CLASSICAL STRETCH: BY ESSENTRICS
Length:   26 min.
Link:   http://www.essentrics.com
Air Times:   6/30/2018 at 5:00 AM   [KLRN 9.1 HD]
 7/7/2018 at 6:00 AM   [KLRN 9.4 (Create)]
 7/8/2018 at 5:30 AM   [KLRN 9.1 HD]
 8/6/2018 at 6:00 AM   [KLRN 9.4 (Create)]
 8/7/2018 at 5:30 AM   [KLRN 9.1 HD]
 
Program Description
Your quad muscles in the front of your thighs are one of the largest muscles in your entire body - this is why keeping them strong and flexible is so important to full body health. Join Miranda Esmonde-White for a Classical Stretch workout that focuses on strengthening and stretching the quad muscles.

 



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